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Each pair of AVOS includes 2 Flat, 2 Low (1), 2 Mid (2), and 2 High (3) semi-soft inserts, allowing you to customize the pressure to your needs.

Physical therapists often recommend rolling a tennis or lacrosse ball under each foot for 15 minutes to relieve soreness and promote muscle recovery by increasing nutrient and oxygen flow. AVOS Therapy Slides offer a simple, effective alternative—delivering similar benefits while keeping you mobile.

Regular use helps improve flexibility, optimize performance, and reduce the risk of injuries caused by muscle stiffness and restricted movement. Trusted by professional athletes for warm-ups and recovery, AVOS make foot care effortless and enjoyable.

Sizing Tip: If unsure, choose the next size up—extra space is better than too little. See the size chart for details.

Break-In Period: The foam starts firm and softens over time. If the pressure feels too intense at first, wear them while seated to allow your feet to adjust. This experience varies depending on individual foot flexibility.

Read included instructions before use.

U.S. Patent No. 11,116,687

• Stretches and massages the bottom of the foot
• Stimulates the stretch reflex in muscles, increasing flexibility & blood flow
• Saves time and energy
• 3 sizes of semi-soft ball shaped inserts included for every type of foot and pressure sensitivity
• 2 in 1 - Therapy device & a normal pair of slides with the included flat insert
• Durable, slip resistant outsole. Premium materials and craftmanship
• Unique: There is currently no other product like AVOS Therapy Slides

We currently are offering Free Shipping to the continental United States with 2 - 3 day fulfillment timelines. If you are based outside of the continental United States, applicable carrier rates will apply.

We offer a 30 day money back guarantee, if you aren't 100% satisfied with the results you are getting from your AVOS, send it back with no questions asked.

*International orders may incur an import fee prior to delivery